teh Forum

33 years old!

And for my birthday I have decided to stop (not quit) drinking for a while!

How many days/weeks/months? can I go?
How much weight can I loose in that time because of no more beer?

I bet I can last at least two weeks without drinking any alcohol AND I bet I can loose 1lb a day. Right now at 5'10" am 190lbs w/36" waist....unknown body fat % maybe have to check that.

Crowd:
Go, robot!
It's your birthday!
Go, robot!
It's your birthday!


Hesh:
You're one year older!
One year wiser!
Rock and roll star, king, czar, and a kaiser!
A roomful of friends!
A mouthful of cake!
Every present is for you,
And it feels pretty great!
You're the man of the hour,
The V.I.P.
You get the first slice,
Of the P-I-E,
But first blow out the candles,
And make a wish,
Put a smile on,
'Cause it's your birthday, bitch!

Crowd:
Go, robot!
It's your birthday!
Go, robot!
It's your birthday!

and good luck with that there alcohol thing.

Yes... Happy birthday Rixler. Now I have to call me mum, because it's her birthday too. And me grandmum's too.

Happy birthday.

He's barely alive enough to kill.

H A P P Y B I R T H D A Y |2 I C K S 0 R

Wow...didn't expect to get that much birthday wishes! Thanks!

Last day I drank was June 20th...a few beers and lost count of 50/50 mix of Bombay gin and Limonata...good combo...and I don't actually like gin either but this tasted sooooo goooood....oh and add ice!

++=

So far the no alcohol/lots-o-cardio has brought me to 183lbs and 35" waist which seems unreal but I was at 190 for at least two days in a row before today...must be water loss or something...will have to see if I can get to 182 tomorrow.

Sounds like a good combo (the drink). I may have to try that out... because I do like gin and I am not trying to abstain from alcohol.

Happy BDAY RICK!

Thanks again!

yes the drink is very nice...I'm going to have 2-3 in 2-3 weeks...hehe

hope teh |2ixlor had a good b-day!



I found the above image doing a google image search for "birthday."

it works.

It's perfect!

without alcohol...is too easy... didn't loose as much wieght as I thought I would but I lost less muscle than I thought so that is good...

Check da body composition stats:

June 20: 190lbs 13%, body fat w/36" waist
July 1st: 182.5lbs 11%, body fat w/34.5" waist

Lost 4.3lbs of fat & 0.7lbs of muscle...

I am 64% water...

Ran 16.5 miles, lifecycled 36 miles, unknown amount of BMX and Tennis play...Doubled cardio, reduced carbs...hate atkins diet but it works for quick weightloss...

This is also your first post since June 24th. Some kind of sober record type thing. Here's to s0b3r |2icks0r!

ANd in full effect...although it's not as fun as I remember...must not be drunk enough...ok must take a trip to the AM/PM for more alcohol...brb

ok that was rather quick...

I'm a bad person...I've said that before...come on now it was litterally maybe 1/4 mile away from my apt...so there...and I have not yet fully realized my drunken potential so it's ok - anyway...by the time I have finished this current bottle of wine I will have consumed 6.05oz of 200 proof alcohol...that should do it.

This is a freak occurance anyway...I'm not so into drinking any longer - I've started to not enjoy it that much if you can believe that...I've really just come down to preferring the taste of it over the effects of it because lately the effects have diminished quite substantially due to increases in metabolism...I was being quite strict with my diet for about a six week stretch and then I sort of started to cheat here and there and have recently spent the last 3 weeks gorging my fricken brains out...I couldn't stop eating...just gorge gorge gorge even when stomach was totally full...stop eating for 15 minutes and return...ridiuclous... anyway all these gorge fests have caused me to gain 4 pounds in three weeks! HAHAHAHA!!!!!!! even with several 5000-7000 calorie days! wooo!

I think it's all about those damn insulin spikes and them thar damnable polysaccharide glycemic indexii!!!

Peanuts!!!! I've been eating so much of those damn things lately - they are my new addiction....ok enough...

Maybe its not as fun becasue you are doing it with the wrong people (or lack there of...). Maybe you should come hang out in Isla Vista where they sell liquor in markets until 2AM... eh?